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Team Spirit goes Sugar Free

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Yep! As written above, today Team Spirit officially goes Sugar Free…. Okay okay, technically it’s actually “Refined-Sugar free“, there’s a huge difference between the two, and when you learn the difference between the two – it will blow your mind. There’s actually a story here, as well as the cool hard logic which when you get down to it… It just makes sense.

Cheesy-PretzelsRay and I eat pretty well. I mean, get the organic food that we can at stores, or at a farmers market if there is one. We typically make all of our own things ourselves, but every once in a while we let slip a cheezy-pretzel at the movie theater, or a subway sandwich that saves us the hassle of making something when we’re just not in the mood.

The world we are striving for and envisioning to create, followed by creating, is a huge community of friends built around an incredible environment! A Spirit Center, if you will. Which would potentially be laid out in a Geometry composing of various spaces. One of those spaces, a studio. Another, a Laboratory. And also… A very large Community Kitchen! You see, if everyone shared a kitchen, instead of having separate ones, we would be a part of a tremendous experience of learning, sharing, and eating together! We get to know each other and learn how to cook together. Also – this saves the hassle of EVERYONE cooking EVERY. SINGLE. NIGHT. Especially when you are a very busy person, and your profession is not “cooking”.

In this Spirit Kitchen, if you wanted to make food, you make food! If you’re not feeling it, that’s okay! Everyone is partipating in the creation of the “thing” constantly, and so regardless of what you do, if you’re in service to others – Its an equal exchange across the board.

But we’re not quite there yet, and so we were making the best with what we had in the moment. 1 Kitchen, 2 guys, and some vegan recipe books in a close-minded town.

Now, in recent times we had a sort of experience which created a huge diffusion and mixing of energy. It was a very strong force that swept through, and was the catalyst for all kinds of change. You might recall that as about the time I stopped posting on these blogs.

It was a rocky time, from start to finish, and in that time one of the things that changed was that we started eating worse. We stopped caring so much about the health, and started going with “Well, it’s cheaper”. That was the mentality, and it was because of that “entering” into our field, upon exiting now we are cleaning it all up, and making some new connections that previously we weren’t aware of.

sugarpicRecently we were made privy to some information shared by my friend Steven Bancarz, who is the creator of the incredible vibe we all know and love ~ Spirit Science & Metaphysics. 

The guys who are behind the popular poison “Aspartame” changed the name of Aspartame to “Amino Sweet”. It’s the exact same, they’ve simply changed the name. Why? Your guess is as good as mine, and I’d reckon it has something to do with the fact that “Amino Sweet” sounds good, new, and healthy! It will be branded that way, and I’m sure someone will probably get about a year or two of solid sales out of it before the general public catches on… You know… unless we do something about it.

But it doesn’t stop there, because we were the victims of another crime. It’s not just Aspartame, and it’s not just High Fructose Corn Syrup. I mean, those are the big dogs, but I have a secret to tell you.

If it’s not natural…. It’s not natural! (And be-tee-dubs, refined sugar isn’t natural!)

The Truth is: The Refined Sugar Carbohydrates that are inside every single “Extracted Sugar” you buy is an unnatural element in your body.

Natural Sugars have a more balanced molecular structure – by Natural I mean eating a Banana, eating an Apple, an Orange, A Grape. Pretty much most fruits, and even some vegetables (like pumpkins). These natural molecules are easily digestible to your body, and they supply you with the proper amount of nutrients and everything that your body needs. (See pic below)

simplecarbsBut the refined sugar carbohydrates don’t, they lack what the body needs – it is a hyper-extreme energy with no balance in the middle at all. By “refined sugar carbs” what I mean is that by extracting MASSIVE amounts of sugar from the Cane Sugar Plant and condensing all of that into a single handful of crystals, it is a completely out of balance equation. A lot of what makes Cane Sugar healthy to your body is lost in the industrious alchemy science, and we’re left with a rather unhealthy particle of sweetness.

That realization came upon a situation of Ray and I eating some of our organic guacamole with a bag of chips that we bought, which – upon looking at the ingredients – decided that it sounded pretty good! I mean, it was mostly potatoes and oil. We were quite excited that we had found something that sounded so good :D

Now, that bag came as a deal, buy 3 for $5. That was a hard offer to refuse, and so we took them up on it – also making the association that the other bags nearby, apart of the same brand, also were made with the same ingredients. That was my bad for not checking.

They were not the same ingredients.

And they tore our mouths up something fierce. I mean, I had sores on my mouth afterward!! I still have them now! IT HURTS!!!

cf_healthy-foods_main

I mean, it’s happened to all of us right? Honest Mistake for not being thorough in checking ALL of the labels, just so excited to have some guacamole!

Upon looking at the bag, low and behold the culprit lay staring back at us, Sugar. The condensed, crystal molecule of such intensity that our body doesn’t know whether to love it or hate it. On one side, that old world we just came from of “I don’t care what I put in my body, as long as it tastes good”, and the world where we knew we were going – Juice Fasts, a field of Gardens, and people making the healthiest, most incredible food you’ve ever eaten in your life!

When Sugar is extracted, they are pulling the sweetness out of the rest of the plant, and part of that process means separating the fiber.  If you’re going by the geometry, the molecules they are extracting are at a different vibration than the rest of the plant. It’s a specific molecule, a specific structure that they are extracting. That particular vibration by itself isn’t bad, but in LARGE, CONDENSED versions of it… It’s a little too much.

When we realized this, we decided enough was enough. Actually, it was Ray who pulled the trigger. As of a few days ago, we’re sugar free. Well, we’re using the last of what’s in the pantry, and putting it to good use. Personally, I’m gonna make me a Lemon Meringue Pie… Or at least try to :D I’ve never done it before, and i’ve really been getting into the habit of just trying to do things that i’ve never done! Plus, there’s a huge lemon tree in the backyard which has like 8 Gajillion lemons on it. I honestly have no idea what to do with it all.

I’ll let you know how it goes!

Wanna Try it? Here’s some Tips! 

simple-carbohydratesFirst, always check the ingredients. Disregard anything that has the word “Sugar” or “Corn Syrup” or anything like that. There will be plenty, and it will be hard, if only because you’ve never done it before. The more you do it, the easier it gets.

Second,  If you have some friends to do it with, please, do it with them :) It’ll make your world so much easier, especially if you genuinely do it together, as you’ll be able to bounce off and flow with each other.

Third, the first 3 days will be the hardest. It will get easier and easier and easier, until you will find that eating something with sugar makes your head hurt like crazy.

Fourth, just remember that if you’re having some trouble – just remember that I think you’re awesome, even if we’ve never met before.

And Fifth… Okay I stumbled across this video. This guy does an AWESOME job of connecting some more dots for you. He talks about Sugar from the perspective of cavities in the mouth! So think about this. Your teeth are a physical construction that connects you to the rest of your body. In particular, your skull, which just so happens to house your brain.

If your teeth have cavities, or rot of any kind (listen, I have it too so lets just all be cool about it cuz it’s actually a really serious thing) , that rotting cavity energy is connected to your brain, and it has an affect on it. What level of affect? That would depend on all kinds of factors, quantities of sugars, quality of tooth-care. But what i’m saying is that its bigger than just tooth care, but that’s still serious!

If refined sugar does that to Teeth, imagine what it does to the REST of your BODY?! 

Thank you for reading :) Please share below! Oh, and I love reading comments too!


U n I Chapter 3 now available

GARD Pro Not Registered

32 thoughts on “Team Spirit goes Sugar Free

  1. Jordan, have you ever heard of coconut sugar?? Its made from coconut nectar and its soo healthy and good for you and you can use just like sugar and doesn’t damage your teeth either! :D We made that sweet potato pie with it when you stayed at our house that time.

  2. Hey Jordan, thanks for the article. I thought I’d share what we do with the lemons from our lemon trees here in Greece, at least at my home.
    We squeeze them all into ice cube bags and into the freezer they go! So we use just pop a few cubes whenever we need some lemon juice in cooking, drinks, you name it! By the way, I like to drink lemon juice straight up! It may take some getting used to but it’s awesome and totally good for you, plus we don’t use chemical fertilizers or pesticides on our trees either which would defeat the purpose. Also, my wife suggests pickled lemons as a means to preserve them. And finally, since you took the dive into healthier eating you could look up Mediterranean (Greek) diet and of course extra virgin Greek olive oil. That’s it, be well!

  3. Coconut sugar is great as a sweetener. It has the lowest glycemic index of all the sweeteners I know (its about 35), packed with noutritions and is slightly basic.

    Try it :D is tastes a bit like honey or caramel.
    Its not refined because its as emme said, made from coconut nectar.

    Coconut sugar is made in a natural 2-step process:

    1. A cut is made on the flower of the coconut palm and the liquid sap is collected into containers.

    2. The sap is placed under heat until most of the water has evaporated.

    The final product is coconut sugar
    (Source: http://authoritynutrition.com/coconut-sugar/ )

    Use with awareness, you know ;))

  4. Congratulations on your decision.
    I have to thank you first for your excellent youtube channel.
    I would like to share with you the knowledge of the plant called stevia, which can help you when you get crisis for sweets.
    It can be grown in a pot, and eating is fresh and has a nice sweet flavor.

  5. You know I’m a carpenter with new age designs of homes that are self sufficient. I can do electrical, plumbing, framing, concrete, foundations. Can run any equipment big like dump trucks and backhoes ditch witches . I would help you build all of your dream because it is also mine. For the price of a plane ticket, a place to sleep. Outside is fine. And occasionally food. I’d work for free. The company and knowledge of doing something good is payment enough. I been a carpenter for about 16years. Including marine carpenter. Just a thought as I’m currently in what I call limbo. Waiting for life to show me where I’m needed most

  6. Actually any sugar, including all natural sugars will cause a ringing effect on your blood sugar levels lasting anywhere up to 14 days. When you ingest any sugar your body will produce hormones to counter the overdose, this causes a significant drop in blood sugar levels at which time hormones that cause release of glucose from glyco-encapsulated glucose to be released…causing your levels to rise again…this is like waves of ripples. You can imagine what effect this has on the brain as it runs on sugar. The actual effect is that it clouds your ability to channel your conciousness. It acts like a mist or fog…limiting clarity of conciousness. This is well documented. So don’t even eat organic fruit or reduce it to half a banana in 2-4 days…

  7. I’m right there with Josh. Whenever the big project gets to that time of action and constructing, I will lend a helping hand with a good set of skills at no cost as long as I had something to eat and sleep in. I wanna be on the construction team ;)

  8. Hi, I have just a quick question about crystals that I was hoping someone could answer. Is it the mass or size of the crystal that determines how powerful they are. Could I have many small crystals instead of one large but still get the same effect?

    DP : Why I wonder is that my new age shop is very much more expensive than my jewelery store when it comes to crystals. The difference is that in the jewelry store, you buy “chips” so you should be able to slip on them on a necklace and in the new age shop you buy larger stones but if you think mass are the chips very much cheaper.

    Where should i buy from?

  9. On Saturday, March 22nd, World Water Day, There Will Be A
    Global Synchronized Water Ceremony Put On By Unify.org
    #LoveWater

    AFTER CHOOSING A HOLY SOURCE OF WATER TO UNIFY AROUND,
    UNIFY.ORG ASKS US TO INVITE FRIENDS, FAMILY MEMBERS,
    SPIRITUAL LEADERS IN OUR REGIONS, CO-WORKERS,
    FELLOW YOGIS AND MEDITATORS FROM ANY TRADITION
    TO JOIN THEM ON WORLD WATER DAY.

  10. Oh Boy, you got subway sandwiches over there in the states? I just had one of those bad boys and now I feel affected – adversely.
    I discovered carob today. Do you have that over there? Also a glorious Tea being chocolate, cinnamon and chilli infusion – Yogi Tea. It takes the edge out of that awkward mid-social networking snack hunt. I also checked out a chap called Mike Geary who tells *the truth about abs” and cites a lot of research into the bad stuff. His work is good stuff. I picked up his ebook for about £12 last year. Money well spent and he has some awesome natural recipes that include a lot of alternative american favourites. ;-)

  11. What a common sense article Jordan! Refined sugars are bad news. Moving on from that, I too have learnt about reading labels on packets and understanding those hidden little nasties that can be hidden like corn syrup and artificial sweeteners…which just makes us crave for sweetness even more. I wrote about this in my Sugar Free Recipes book on Amazon. It also looks at the amounts of sugars in fruits and vegetables and other substitutes.

    As you suggest, naturally sweet foods such as fruits and some vegetables are a wonderful way to sweeten recipes if required. I love the sweetness in pumpkin soup when I have a sweet tooth. Adding dates and honey is also good instead of sugar. What gets me is the HUGE amounts of processed sugars that are in bought cookies and cakes. It’s disgustingly sweet and not necessary!

    Anyway, thanks for the great info. If you have helped people understand why processed sugars and processed foods are so bad, you have done good.

    Peggy.

    BTW, a really quick way to help see how much sugar and carbs are in something is to go and do a Google search that will return instant food Nutritional Facts. Use this link and select from the drop down box. https://www.google.com.au/#q=how+much+sugar+is+in+fruits Hope it helps.

  12. I have finally cut out those pesky sugars, and for the last few days I’ve eaten a raw vegan diet. So kinda proud of myself ★♥♡★♥★☆

  13. Hello there my name is brandon mitchell, to who it may concern, help or care to read..I actually I been watching your video for about to months and all the things you communicate I feel are true, why, because natural I have figured out these thing just my evaluating my reflecting on my life,daydreaming, meditation and they match perfectly as if I just as you are all connected into the one source, the problem is that we all need to connect to each other though love and understanding, to reach and defeat the unbalanced not flowing with nature (structure of individuals creator) to fix this connection to reach this next dimensions with as many good people as possible….now I have came up with a super secret plan that could save us all and start to set us free as of tomorrow, now im also am soul believer in everything happens for a reason, maybe I was suppose contact to guy cause you guys had exactly what I needed and I had exactly what you guy were looking for the one idea the change the world together….how also I believe in the wrong hands this plan could be used to also destroy the world even more, now I will post the idea because of that reason, but if we were to meet in the super top secret location lol because I believe we would do the right thing with this plan I have developed so if you ladies and gentlemen are willing to heard and meet I promise this will be the creator yiu were looking for plz contact me smile mr. brandon mitchell… email: deadheartheart2you@gmail.com p.s I know funny haha but long story behind the email address lol all love thanks for your time

  14. Could i have your attention please Hello there my name is brandon mitchell, to who it may concern, help or care to read..I actually I been watching your video for about to months and all the things you communicate I feel are true, why, because natural I have figured out these thing just my evaluating my reflecting on my life,daydreaming, meditation and they match perfectly as if I just as you are all connected into the one source, the problem is that we all need to connect to each other though love and understanding, to reach and defeat the unbalanced not flowing with nature (structure of individuals creator) to fix this connection to reach this next dimensions with as many good people as possible….now I have came up with a super secret plan that could save us all and start to set us free as of tomorrow, now im also am soul believer in everything happens for a reason, maybe I was suppose contact to guy cause you guys had exactly what I needed and I had exactly what you guy were looking for the one idea the change the world together….how also I believe in the wrong hands this plan could be used to also destroy the world even more, now I will post the idea because of that reason, but if we were to meet in the super top secret location lol because I believe we would do the right thing with this plan I have developed so if you ladies and gentlemen are willing to heard and meet I promise this will be the creator yiu were looking for plz contact me smile mr. brandon mitchell… email: deadheartheart2you@gmail.com p.s I know funny haha but long story behind the email address lol all love thanks for your time

  15. Hello my comment is on the topic of free energy or zero point energy I’m currently at work on a earth battery so far only one volt has been made the goal is no acidic liquids I’m saving up for crystal shopping and magnets. I would love to see the spirit science show talk over the works of ed leedskalnin, Nikolai telsa, and or anyone else’s ideas.

    Ps thank you for your website and your insights

  16. I have but one question. WHY IS ORGANIC FOOD SO DANG EXPENSIVE!? ;-; I understand supply and demand and such, but come on! Anyhoo, I really love your thoughts on this, and think it’s beautiful ^u^

    1. The costs of organic food usually depends on where you live and how much you have searched for it because… you know! what they sell at supermarkets or other brand stores are not necesarily organic food. As Jordan says you have to be careful and read the labels and search from your heart for healthy food. There are a lot of organic farmers everywhere that sell organic food as expensive as you would find any other food in a supermarkets or restaurants, even cheaper! There are a lot of street markets or groceries where they sell trully organic food it is just a matter of taking the time to really search for that healthy food you want to find. Here in my country for example (México) we have a lot of markets and street markets where they sell a lot of organic food and you just have to ask the seller if this or that comes from where? and they absolutely tell you wich things come from organic farms and wich others come from industrialized ones. Everything is a matter of coming from a space of love <3 Internet is a very useful tool to find true organic food with no brands or that sort of things. I truly hope this has helped you! tons of love and light! <3

  17. Thank you for all this information Jordan, I’ve been having some trouble with refined sugar and dental health recently so you really helped me out, specially the tip number 4 when you said we remember that you think we all are awesome even if we don’t know each other. That really resonated with me specially because I just had a great spiritual experience like an hour ago or so. Thank you from the center of my heart! Tons of hugs to you and Ray! I love you! <3

  18. On Spirit Science 26 @ 8:15 you have a picket sign that says vote for change , change the world 2018. As far as i know, the next election is 2016…. unless you know something we don’t…

  19. The more you remove elements from their natural state, the more problems and complications you can expect. Side effects, disease and addiction increase the more “pure” the compound is (heroine is more addictive and deadly than opium, coca leaves vs. cocaine -> similar).

    Its like we thought as humans we could do better than nature, “we’ll isolate the part we want and do away with the rest.” But just because we know some of the components in a banana are good for our health doesn’t mean the rest is not important. It could be that the other components serve to make the active ingredients even more effective, or they all work together in ways we don’t fully understand yet.

    Medicine is similar: Drs think they need to isolate a compound and deliver it in the form of a pill in order to treat disease. Nature, however, may have provided us with food and medicine (2 things that potentially could in fact be one in the same) in the most nutritious and beneficial form for us to thrive. For instance, 2 handfuls of cashews are as effective as Prozac for treating depression. Not to mention if you decide to turn to cashews to help your mental health you can enjoy a whole host of additional health benefits with zero side effects.

    http://www.mensjournal.com/health-fitness/nutrition/the-case-for-cashews-20140305

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  21. Good idea to eliminate white sugar completely. I’ve been doing the same for the past couple of months and one thing I can recommend is Date Sugar. It’s just ground up whole dates, so I don’t think it counts as refined. I use it without going overboard and haven’t felt any adverse effects like sugar crashes, tooth aches etc. You should try it!

  22. I just have the need to thank you, you are a great help, and motivation. I find myself looking for your stuff online more and more often!
    Regards
    Ricardo
    :-*

  23. I would like to thank you from the very bottom of my heart. Your knowledge seems and feels impeccable to. Truly is a grand unified theory. Been trying to find a way to contact you haven’t found an email yet. But am extremely eager to help and talk to you. Sure you are busy but when you find the time please use it to contact me id love to help!!!

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  25. So, you’re simply wrong. Refined sugar, while not exactly the same as the sugars found in fruit, have very little difference on the effect that it has on your body. As many scientific journals on the subject will show you, sugar is sugar is sugar.

    There’s no such thing as a healthier alternative to refined sugar or high fructose corn syrup. The sugar in fruit is on the same health scale for you as the sugar you put in coffee or you find in sodas. The only factor that’s relevant is the amount you consume. If you consume too much sugar, you’re going to do damage. REGARDLESS of the form.

    http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-blog/sugar-in-drinks/bgp-20056240

  26. Not to mention that if you have problems with cavities, simply cutting back on sugar won’t help. The way to fix the problem is A. to get your cavities treated by a dentist, and B. brush after every meal, and after every acidic drink (like coffee, tea and soda).

  27. You actually make it seem so easy with your presentation but I find this topic to
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    understand. It seems too complex and very broad for me.

    I’m looking forward for your next post, I will try to get the hang of it!

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